https://www.georgetownpilates.co/home daily 1.0 2020-01-24 https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1540348198801-DVBARWJ3L7CBFRE1A3LG/GP_Homepage_Tiles_4.jpg Home https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1540348084330-J5XH2M5GDA2I0IJLQO1J/GP_Homepage_Tiles_1.jpg Home https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1540348249519-HFEGV57RO5C0GHZ5BNZW/GP_Homepage_Tiles_3.jpg Home https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1540348142710-A0XH4PWAZQUHK91FL7IB/GP_Homepage_Tiles_2.jpg Home https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1540172181109-SDAQFQZP6GSC74BUOM47/GP_Banner.jpg Home https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1540171333764-UZE2HB8U69PQO17TRTF3/White_BG_1325-400px.jpg Home - Kelly B., yoga and meditation teacher – “Heather and the team of Georgetown Pilates instructors are all precise, highly knowledgeable, warm and nurturing. Well-versed in anatomy and body mechanics, instructors have a trained eye to see each student as an individual in order to progress them safely and systematically through poses and postures to cultivate increased strength, stamina and mobility.” https://www.georgetownpilates.co/sessions daily 0.75 2025-11-09 https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1540346521906-X3XVML5JD2GTS2KJ3ZN2/GP-Class-Options-Heather-Montserrat.jpg Sessions SINGLE SESSION WITH OWNER $150* DUET SESSION WITH OWNER $108 per person* 5-PACK OF 1:1 SESSIONS WITH OWNER $740* 5-PACK OF DUET SESSIONS WITH OWNER $540* 10-PACK OF 1:1 SESSIONS WITH OWNER $1450* 10-PACK OF DUET SESSIONS WITH OWNER $1080* *D.C. sales tax of an additional 6% will be included at checkout https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/8daaca61-73a1-4157-bc07-be2a7d5f0fd5/GP-With+Instructor.png Sessions SINGLE SESSION WITH INSTRUCTOR $140* DUET SESSION WITH INSTRUCTOR $95 per person* 5-PACK OF 1:1 SESSIONS WITH INSTRUCTOR $690* 5-PACK OF DUET SESSIONS WITH INSTRUCTOR $475* 10-PACK OF 1:1 SESSIONS WITH INSTRUCTOR $1350* 10-PACK OF DUET SESSIONS WITH INSTRUCTOR $950* TRIO SESSION WITH INSTRUCTOR $85 per person* QUAD SESSION WITH INSTRUCTOR $75 per person* $375 for 5- pack of sessions *D.C. sales tax of an additional 6% will be included at checkout https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1541468600575-CFX4XFGF9TGGNW36ZH6D/IMG_0829.jpg Sessions Please contact us to book a virtual at-home session. You will need a Pilates mat and space to practice where your full body can be seen to receive personalized assists and adjusts. Please refer to our FAQ section below for a list of our recommended Pilates at-home equipment. https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1541468587131-DUOURNF9Y3JKSO2TNH16/IMG_0825.jpg Sessions Working with a duet partner, in a trio or quad can be both fun and challenging. Please inquire if you would like to be paired up with another pilates enthusiast! You can email us at info@georgetownpilates.co or take a look at GP’s online schedule at “Book a Session.” https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1541468558396-P4DHM007O1CRYQ5VBU6L/IMG_0827.jpg Sessions Interviewing instructors with 2+ years of apparatus teaching experience. Substitute teachers are especially encouraged to inquire. Please contact Heather at heather@georgetownpilates.co or info@georgetownpilates.co https://www.georgetownpilates.co/method daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1541359439596-D677TVP5CUH6GJQSP0ID/DSC_0154+2.JPG Method - About Us Heather Perry offers precision in movement adaptable for each individual with the goal of creating balance in the body, rehabbing injury or misalignments, and exploring self inquiry through body awareness. All sessions are private and highly personalized, all skill levels are welcome here. The studio which opened its doors in 2009, is located in the heart of the charming neighborhood of Georgetown in Washington, DC. https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1541359515867-M58BZ2MJLDO15BJEPL8H/DSC_0499.JPG Method - The Studio Professional athletes, yoga and Pilates teachers, recovering cardio and group class enthusiasts, pre and postnatal practitioners, across all ages and skill levels comprise the unique community at Georgetown Pilates. Although most classes are 1:1 or 1:2 the studio has become a tranquil and welcoming space encouraging all those who practice here to show up as themselves, find acceptance, and tap into a larger community to support wellness of the body and mind. https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1541359583218-31QG6V6CGJ0KV34PKK74/DSC_0534.JPG Method - Why We Practice The benefits of a regular Pilates practice are many and while it is absolutely possible to receive the positive benefits of the method of movement in a group setting, the value of a private session tailored specifically to your body – as it is in the present moment – is immeasurable. Pilates reformer sessions have been scientifically proven to increase stamina, build strength, realign the body, reduce pain and inflammation, lengthen the body, and more. Georgetown Pilates is the only studio in the Washington DC area to exclusively focus on individual or duet sessions. https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1541359484394-8B7D451WJ3PFMK2NOKCV/DSC_0524.JPG Method - Our Method Creative in its methodology while maintaining the integrity and the purity of the Joseph Pilates method, Georgetown Pilates approaches movement as preventative medicine to avoid injury, rehabilitate the body, and to enhance and prolong body strength, stamina and mobility. Many students come to us after working in group fitness settings to re-educate and help heal imbalances in the body. At Georgetown Pilates, we start by building a strong foundation and creating awareness of movement within your individual body to rehab and/or prevent injury. Focused on the goal of creating symmetry of body and mind, every new client is given an assessment and movement trial on the Pilates reformer by owner, Heather Perry. Once a client has been read and accessed, a unique plan custom built for the individual is put into place to address specific health goals of the client as well as correct any imbalances in the body to improve overall motor functions. https://www.georgetownpilates.co/instructors daily 0.75 2025-08-03 https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1540933021451-WTB8LN0DMEIOFG2652GE/heather.png Instructors - Heather Perry "Pilates is my passion and sharing the precision and genius of the work is my life.” Georgetown Pilates is owned, operated and founded by former principal dancer of The Washington Ballet, Heather Perry. As a disciple of the Romana Kryzanowska Pilates lineage, she studied under world renowned master teachers including Bob Leikens, Susan Moran-Perich, Karen Garcia, and Peter Fiasca. With a sincere commitment to translate her learnings as both a dancer operating at the highest professional level, and also as a dancer battling injury and muscular imbalances, Heather opened the studio in 2009. Heather received her comprehensive certification through Power Pilates in 2004 and Georgetown Pilates became a Power Pilates Host Studio for teacher training in 2010. Instructors at Georgetown Pilates honor the purity of Joseph Pilates method to realign body imbalances resulting in a calmer and pain free state across body and mind. Heather specializes in supporting practitioners of special populations including: Pre/Post Natal Hip, Shoulder, Knee Replacements Spinal Injuries (i.e. herniated and bulging discs, spinal fusions, stenosis, arthritis, neck pain) Rheumatoid Arthritis Multiple Sclerosis Cerebral Palsy Training for Professional and Amateur Athletes Plantar Fasciitis https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/389bfa63-100f-4416-89d3-08eac44db7de/image0.jpeg Instructors - Ekaterina Chernikhova Ekaterina is a classically trained Pilates instructor certified through Power Pilates in New York in 2006. With nearly two decades of experience, she has taught in top studios and gyms throughout the U.S. and internationally. A former professional dancer with a BFA in Dance and Choreography from Tulane University, Ekaterina brings a deep understanding of movement to every session. Her teaching is precise, detail-oriented, and rooted in the classical method. She is passionate about helping clients move better, recover from injuries, and regain strength they didn’t think possible. https://www.georgetownpilates.co/book daily 0.75 2018-11-12 https://www.georgetownpilates.co/contact daily 0.75 2025-11-09 https://www.georgetownpilates.co/new-client-registration daily 0.75 2018-11-11 https://www.georgetownpilates.co/new-page daily 0.75 2019-02-02 https://images.squarespace-cdn.com/content/v1/5b8f05c8365f023fafe3add9/1549073349747-HOMJPPEIX2OHHX0DB7OJ/PowerPilatesTraining.jpg New Page https://www.georgetownpilates.co/sessions-page daily 0.75 2021-08-02